9 Energizing Smoothies

9 energizing smoothies for tired momsIf you feel constantly exhausted and you do not have too much time for yourself so that you can rest and regain your lost energy, consider drinking several delicious smoothies. These energizing smoothies can be prepared quickly and contain only ingredients chosen and designed to revive you instantly. Prepare these energizing smoothies in the morning and consume them instead of breakfast to enjoy a great physical and emotional tone every day! Here is a selection of energizing smoothies you should try:Super-energizing Citrus SmoothieRich in vitamin C and antioxidants that combat stress, this is one of those energizing smoothies that helps you revive your mornings and start the day bursting with energy. Mix the juice from 2-3 mandarins with the juice from a grapefruit. Add them in the blender along with a cup of strawberry and a few mint leaves, and mix everything well.Green Smoothie for a burst of energyThis is a smoothie that successfully replaces breakfast and helps you relieve the stress and fatigue that overwhelmed so far. Mix in a blender the following ingredients:5 cups of spinach leaves1/2 avocado1 handful mint leaves3 peaches1 banana1 1/2 cups cold water1/4 cup goji berries2 tablespoons chia seedsBerries Anti-stress SmoothieEnjoy the relaxing and energizing effects of this smoothie. Put the following ingredients in a blender:1/2 cup blueberries1/2 cup blackberries1/2 cup cherries1 banana1 teaspoon honey1 cup almond milk1/4 teaspoon cinnamonWatermelon Vibrant SmoothieTake advantage of the season’s melons and turn them into pills of energy at the beginning of each morning. Mix the ingredients below in blender and complement your breakfast with this wonderful drink:1 cup of diced watermelon1 cup of diced melon1 cup frozen strawberries (or berries)Protein Smoothie For Exuberant EnergyProteins are the nutrients you need to eat in the early hours of the morning if you want to enjoy a great dose of power all day. And if you do not have time to prepare an elaborate breakfast, opt for the simplest way to get all the substances that you need. Prepare a smoothie in the blender from the following ingredients:1 cup yogurt1 cup milk1 cup oatmeal1/2 cup fresh grapefruit juice1 Mandarin1/2 banana2 tablespoons vanilla extract1 tablespoon honey4 ice cubesExotic Smoothie With Anti-stress EffectAlternate the energizing smoothies you drink daily with an exotic and delicious drink made from fruits and other revitalizing ingredients that you will enjoy as a dessert. Mix in a blender the following ingredients:1/2 cup unsweetened coconut milk1/2 cup of yogurt1 1/2 tablespoons of dried apricots3 ice cubes2 tablespoons agave syrup1/3 cup milk2 tablespoons of flaxseed oilRevitalizing Smoothie With Apple And FigDiversify daily energizing smoothie ingredients with tasty and healthy choices, that will instantly restore your energy. Mix these ingredients in blender and enjoy a delicious taste and a high dose of energy:2 apples1 banana1/4 cup cashew nuts2 dried figs (pitted)1 1/2 cup almond milk3-4 ice cubesUnique Banana, Spinach And Peanut Butter SmoothieGive your body the dose of energy it needs, but also enjoy the delicious taste of this smoothie. This is one of those energizing smoothies that will keep you going the entire day. Mix the following ingredients in blender:2/3 cup milk1/2 cup Greek yogurt1 banana1 tablespoon peanut butter (bio)2 cups spinach2 drops of vanilla extractSuper Energizing Smoothie With Chocolate, Blueberries And SpinachYou probably would not mix chocolate, blueberries and spinach in a recipe, but we guarantee that the smoothie prepared from these ingredients has a delicious taste and is like an energy pill that instantly banishes fatigue and stress. Mix the following ingredients in blender:2 cups spinach1 cup frozen blueberries1 heaping tablespoon cocoa150 ml almond milk1 teaspoon honey*Remember that these energizing smoothies should be consumed with moderation if you want to keep your slim figure. The energizing smoothies listed above are delicious and can cause a serious addiction. Recommendations:4 Offers: Fat Burning Kitchen, 101 Anti-aging Foods, Truth about absMetabolic Cooking  Fat Loss CookbookAnabolic Cooking  Muscle Building CookbookTHE 3 Week DietRelated